About Nissa and Simply Love
Discover a nurturing sanctuary where holistic well-being meets personal transformation. Founded by Nissa, a seasoned Meditation Coach, Senior Yoga/Meditation Teacher, and Energetic Healer, Simply Love is dedicated to empowering individuals on their journey toward balance, self-discovery, and authentic living.
About Nissa
Nissa is a seasoned Meditation Coach, Senior Yoga/Meditation Teacher, and Energetic Healer with over 15 years of experience. Raised with Buddhist values of respect, equality, and compassion, her journey into holistic wellness began at the tender age of five. Her meditation practice, rooted in loving-kindness, has been a lifelong path that has seen her study various energetic healing modalities across the globe, including the UK, Thailand, Australia, Africa and the US.
Nissa’s teachings seamlessly integrate Eastern philosophies from yoga, Ayurveda, and Aboriginal Psychology with Western psychology. Her comprehensive understanding of these diverse traditions allows her to offer a unique and profound approach to healing and personal transformation. In 2023, Nissa completed her Masters in Health and Social Well-being, focusing on the science of compassion, Art Therapy, Coaching/Counselling, and Buddhist Psychotherapy. Additionally, she has completed advanced training with Sura Flow, a renowned meditation coaching program.
Nissa is well-respected in her field and is known for her deep relaxation techniques and sound healing sessions designed to de-stress clients with high-stress levels. Her expertise spans various styles of yoga and meditation, including Vinyasa, Hatha, Iyengar, Yin, and Restorative practices. Nissa’s core teachings centre on naturalness, instinctive practice, and self-compassion, helping her clients feel safe, grounded, and transformed.
Nissa’s Story
Nissa’s journey into holistic wellness is deeply personal and profoundly inspiring. Growing up with Buddhist values and beginning her meditation practice at the age of five, she was immersed in a culture of mindfulness and compassion from a young age. Her mother’s battle with cancer, which began 35 years ago, has been a significant influence on her path. Despite a prognosis of only two years, Nissa’s mother continues to live well, a testament to the power of mindfulness, self-belief, and love.
Nissa’s personal struggles with fertility, miscarriages, and depressive episodes have also shaped her path. She has used meditation, yoga, and energetic healing to transform her pain and loss into self-love and empowerment. This deeply personal work motivates her dedication to supporting others, as she understands the profound challenges her clients face.
This remarkable story of resilience and strength is the inspiration behind Simply Love. Nissa aims to empower women to tap into their inner strengths, feel loved, and trust themselves. She believes that with self-awareness, tenderness, and honesty from the heart, anything is possible.
Nissa’s extensive education and experience have equipped her with a rich toolkit of holistic practices. She has studied and taught yoga and meditation worldwide, integrating Eastern philosophies with Western psychology to offer a unique approach to healing. For the past 10 years, she has been a respected instructor at Virgin Active, where she has taught hundreds of yoga, meditation, and masterclasses to help clients find balance, de-stress, and achieve emotional regulation. Virgin Active’s philosophy of fostering physical and mental well-being aligns perfectly with Nissa’s holistic approach.
In addition to her work at Virgin Active, Nissa is dedicated to supporting those in the caretaking field and working with organisations like One&All Creative Hub. Here, she facilitates wellness programs for people with disabilities and mental disorders, as well as supportive workers under the NDIS scheme.
Nissa’s unique position in both the corporate wellness space and the caretaking field allows her to bridge these worlds, offering a comprehensive approach to well-being. Through Simply Love, Nissa hopes to share the transformative power of self-love. She invites you to join her on this journey, offering a free 20-minute Heart Awakening meditation coach session to help you begin your path to holistic well-being.
Mission
At Simply Love, our mission is to foster a safe and enriching environment where individuals feel empowered to connect with their intuition and awaken their hearts. We harmoniously blend the ancient wisdom of Eastern philosophies, including yoga, Buddhism, and Ayurveda, with holistic Western practices and the science of compassion. Simply Love is dedicated to supporting each person’s unique journey of personal transformation. We believe that everyone deserves unconditional self-love, balanced health, well-being, and a fulfilling life.
Why Choose Simply Love?
Choosing Simply Love means embracing a unique blend of holistic practices designed to support your personal transformation:
Compassionate Support
I offer deep listening and compassionate support in a safe space.
Experienced Guidance
With over 15 years of experience in therapeutic yoga, meditation teaching, and energetic healing, I bring high levels of intuition and expertise.
Holistic Integration
My approach integrates Buddhist, yogic, and Ayurvedic values with the science of self-compassion, empowering you to bring profound transformation to your life.
Positive Social Engagement
I understand the importance of social connections as an alternative medicine, enhancing psychological well-being.
Empathy and Accessibility
My methods are accessible and empathetic, designed to support individuals of all levels of meditation experience, including those with health conditions or disabilities.
At Simply Love, I believe in the incredible power of self-love and self-awareness. My four-stage approach is designed to help you unlock your inner strength and lead a fulfilling, balanced life.
Simply Love Collaborative Team
At Simply Love, we believe in collaboration and the power of a supportive community. Our team includes dedicated professionals who bring their unique skills and expertise to support our mission of empowering women through holistic well-being practices.
We are committed to building a supportive and collaborative environment, bringing together a team of trusted professionals to help you succeed on your journey to holistic well-being.
Nissa Chaiyathanar
Founder and Program Creator
Nissa is the heart and soul of Simply Love. With over 15 years of experience in yoga, meditation teaching, and energetic healing, she has dedicated her life to supporting people in their personal transformation journeys. Nissa’s background in Buddhist values and holistic education from around the world shapes the core of Simply Love’s approach. Read more about Nissa above.
Mary-Helen Daly
Art Therapy Program Developer
Mary-Helen Daly is a qualified Transpersonal Art Therapist and Counsellor dedicated to helping individuals reclaim joy through creativity. She believes joy is a vital and expansive energy accessible to all, and she integrates this belief into her practice by fostering an inclusive, supportive environment that encourages self-expression and emotional healing. Mary-Helen works with people of all ages and abilities, guiding them to tap into their creative potential and rediscover their innate sense of joy.
Ryan
Music Producer and Educator
Ryan is a musician, researcher, and educator based in Sydney, Australia. His practice and research explore the many impacts of music, ranging from improved well-being to enhanced social cohesion. Ryan has years of experience performing and recording music for yoga, focusing on creating a space where people can better connect with themselves and those around them.
In 2023, he completed a PhD on the role of musical participation and improvisation in social change. Topics included music’s role in therapy, protest, community development, and peacebuilding. On the education front, Ryan has taught courses on the sociology of music and art at the University of New South Wales and the Council on International Educational Exchange (CIEE) and has tutored privately for over a decade.
Ian
Tech Security and Toastmasters Coach
Ian has built a career in technology and the broadcast industry over two decades and specialises in leading teams of engineers to achieve project and support excellence. In recent years, he has focused on harnessing the power of communication to facilitate team collaboration and particularly since joining Toastmasters in 2021, recognised the value of coaching and instilling great communication skills within a team.
Sharna
Yoga Coach (UK)
Our yoga coach based in the UK supports Simply Love by offering tailored yoga sessions and programs. Their expertise in various yoga styles complements our holistic approach to well-being.
Gail Thompson
Tech and Design Creative Director
Gail is our behind-the-scenes tech and design creative director. She ensures that our digital presence is as inspiring and cohesive as our in-person offerings, helping to promote Simply Love’s mission and connect with our community.
Website: visibilitycollective.com.au
Instagram: @thevisibilitycollective
Client Love
“That was such a soothing meditation, thank you Nissa! Your yoga classes were such an important part of my self-care during my pregnancy last year, thank you so much.”
– Sophie
“Nissa really taps into individual needs and abilities and provides gentle loving support. I have found her practice to be so helpful for my body and spirit”
– Anne
“Nissa is the first yoga practitioner that has taken me under her wing, taken the time to listen to my needs and how my body and mind does and doesn’t work. She has carefully worked with me to create a practice that helps me heal and shifts my energy.
I am a chronic pain patient with an autoimmune condition and neurological disorder that affects my movement and vision. Even with these restrictions she has helped take me through each session in whatever state I arrive in, through a practice that brings balance and relief. I often arrive shaking and in pain and leave without pain and a relaxed calm body and mind.
She has a grounding calming accepting presence and has taught me ways to centre my emotions, my always moving body and my busy mind through practices like breath-work, meditation and yoga movement. We have even talked about my broader lifestyle and how I can bring in more balance to my life to heal and gain more energy.
I have learned so much and grown through my sessions through her support and care. She is truly passionate about the healing power of yoga and it shows in her care, patience and depth of knowledge. To me, one-on-one Truly Love Yoga with Nissa not just a yoga class, it’s deeper, it’s healing yoga therapy for my whole self.”
– Yen
“Progress so far with meditation coaching has been very positive.
Nissa has the ability to connect without imposing, which means she creates a space where the student is able to be authentic, and respond with understanding. She provides structure and leadership without forcing a process. Her experience as a meditation practitioner comes through and this provides confidence.
Specifically she has maintained a focus on my goals for well-being, and positivity to continue on the journey of practice and personal growth for the good of all beings.
The practice has been valuable and nourishing in my busy life, and a welcome reminder of the value of short breaks to ‘just sit’ or meditate during the day.
I value the time with her and notice the consideration and focus she brings to every coaching session.”
– Adrienne
“I’ve been enjoying my meditation coaching sessions with Nissa. She is a great meditation coach who cares for her clients and has the passion and compassion to help others achieve their well-being goals. Each session has helped me move toward my goals of well-being and improved my moods and awareness.
My goals in joining this meditation coaching program are to improve my sleep, mood, and awareness and to be in the present moment. Nissa allows me to discuss my issues in a safe environment and how I could improve. She then provides valuable advice and guidance in meditation and yoga techniques to help improve my practice toward reaching my well-being goals.
Through our sessions, we developed a nighttime routine that helps me unwind and let go of any tension and stress before bed. My sleeping has improved compared to week one of the coaching session.
Furthermore, we discussed activities that I could engage in to help track and measure my awareness and being present. I chose to track my awareness and being present through reading, active listening, and exercising. With the meditation practice daily and engaging in these activities, I noticed that my awareness has improved, I’m able to absorb what I read, recall the conversation, and attentively follow the fitness video while being aware of my forms.
Overall, my mood has improved, I feel less irritated and let go of stress and other situations that don’t serve my purpose. Through this meditation coaching program, I learned to value the importance of self-care, which could lead to well-being and living life mindfully with joy and harmony.
Furthermore, with Nissa’s positive energy influence and motivation, I explored a new morning routine of yoga and meditation to start my day to help me develop and maintain a positive energy flow throughout the day. I’m very grateful for having my meditation coach, Nissa, to be a part of this meditation coaching journey with me, to guide me towards my well-being goals with useful self-care tools, such as meditation, yoga, breathing techniques, and journaling that I could practice anytime. ”
– Ami
Credentials
Nissa – Founder and Program Creator
Nissa’s extensive credentials highlight her commitment to holistic wellness and her dedication to continuous learning. Her training, experience and certifications include:
- Meditation Coach Training and Mentorship with Sura Flow (300 hours): Nissa has completed intensive training and mentorship with Sura Flow, a globally recognised brand in women’s empowerment and meditation coaching.
- Yoga Therapy Training (450 hours): This comprehensive training equips Nissa with the skills to offer therapeutic yoga practices tailored to individual needs.
- Buddhist Practitioner: Nissa began her journey in meditation and mindfulness at the age of five, growing up with Buddhist values of respect, equality, and compassion.
- International Education: She pursued her academic and spiritual studies in Hanoi, Vietnam, and later in the UK, where she gained a deep understanding of various Buddhist branches and their core teachings.
- Various Yoga and Meditation Certifications:
- 200 hours of Yoga Siromani Hatha Yoga Teacher Training from The International Sivananda Yoga Vedanta Centre
- 150 hours of Vinyasa Yoga Teacher Training at Inyoga
- 50 hours of Yin Yoga Teacher Training with Sarah Powers
- 50 hours The Subtle Arts and Meditation Teacher Training from Inyoga
- 27 hours of Yoga for Kids and Families Teacher Training from Rainbow Yoga
- 27 hours Sun Moon Partner Yoga Teacher Training from Rainbow Yoga
- 50 hours Lunar Arts Vinyasa from Inyoga
- Early Childhood Education: Certificate III in Early Childhood Education from University Preparation College. This allows her to incorporate developmental insights into her teaching practices.
- Master of Arts in Health and Social Well-being: Graduated from Nan Tien Institute, focusing on the science of compassion, art therapy, coaching, counselling, and Buddhist psychotherapy.
- Meditation Coach Training: Completed meditation coach training from the renowned Liberate Meditation Coach program by Sura Flow.
- Energetic Healing: Nissa has trained in various energetic healing modalities across the globe, including:
- Vinyasa training.
- Foundation of Ayurveda.
- Instinctive Meditation with Dr. Lorin Roche.
- 50-hour Lunar Arts Vinyasa with Shiva Rea.
- 50-hour The Subtle Arts and Meditation Teacher Training from Inyoga.
- 27-hour Art of Hand Assisting and Body Alignment at Body Mind Life.
- Toastmasters Leadership: President of Green Square Toastmasters Club, enhancing her leadership and communication skills, and integrating these techniques into her holistic programs.
- Senior Yoga and Meditation Teacher at Virgin Active Australia: Over 10 years of experience teaching yoga, meditation, and masterclasses to help clients de-stress and achieve mental and emotional regulation.
Nissa’s comprehensive background in yoga, meditation, and holistic healing uniquely qualifies her to guide women on their journeys toward self-love and well-being. Her deep understanding of both Eastern and Western philosophies, combined with her personal experiences, allows her to create a compassionate and empowering environment for all her clients.
Fun Facts About Nissa
- Film Lover: On rainy days, Nissa loves to curl up on the sofa with her cat and husband, snuggling under a duvet while watching classic films. She’s especially fond of anything with Audrey Hepburn, admiring her beauty, grace, and generosity.
- World Traveler: Nissa has traveled extensively, creating a unique blend of East meets West. Born in Thailand, she moved to Hanoi, Vietnam, at age 12 to attend an international school. Later, she lived in the UK for 12 years before settling in Australia. Her multicultural experiences have enriched her understanding of both Eastern and Western philosophies.
- Herbal Enthusiast: Growing up, Nissa spent time in her grandmother’s medicinal garden, learning about Thai herbs. This early curiosity led her to explore Ayurvedic practices from India and Thailand. She continues to expand her knowledge, recently studying holistic postnatal care using traditional Thai herbs.
- Culinary Explorer: Nissa enjoys all kinds of food, with Japanese cuisine being her favourite. She loves vegetables and wholesome food, but her guilty pleasure is tiramisu. However, she can’t stand pickled eggs!
- Creative and Athletic: Nissa has a passion for drawing, painting, and cooking. She loves outdoor activities and sports, and in high school, she was a badminton champion twice before graduating.
